Calories: 460kcal | Carbohydrates: 22g | Protein: 21g | Fat: 31g | Saturated Fat: 16g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 566mg | Sodium: 347mg | Potassium: 285mg | Sugar: 21g | Vitamin A: 1301IU | Calcium: 143mg | Iron: 3mg