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4.77 from 13 votes

Dole Whip

Make this easy dole whip recipe at home and enjoy a refreshing pineapple treat in minutes. You only need 3 ingredients.
Prep Time5 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: Easy Dole Whip
Servings: 2
Calories: 498kcal

Ingredients

  • 2 big scoops of ice cream
  • 8 ounces pineapple juice
  • 4 cups frozen pineapple

Instructions

  • Add all ingredients to a blender until it’s thick.
  • Swirl into a glass

Nutrition

Calories: 498kcal | Carbohydrates: 89g | Protein: 7g | Fat: 15g | Saturated Fat: 9g | Cholesterol: 58mg | Sodium: 111mg | Potassium: 770mg | Fiber: 6g | Sugar: 72g | Vitamin A: 753IU | Vitamin C: 170mg | Calcium: 227mg | Iron: 1mg
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