With mug cakes, you want to make sure that you do not overcook the mug cake. Stop cooking the cake earlier than you think as the mug cake will continue cooking as it sets.
Calories: 327kcal | Carbohydrates: 64g | Protein: 6g | Fat: 5g | Saturated Fat: 3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.4g | Trans Fat: 0.03g | Cholesterol: 8mg | Sodium: 242mg | Potassium: 173mg | Fiber: 3g | Sugar: 37g | Vitamin A: 4780IU | Vitamin C: 2mg | Calcium: 217mg | Iron: 2mg