Coconut Flour Mug Recipe
You only need 90 seconds to make this delicious Coconut Flour Mug Cake. Satisfy your craving for dessert with this keto friendly recipe that is super quick and easy.
Servings: 1
Calories: 200kcal
Cost: $0.63 per serving.
Ingredients
- 1 Tablespoon Butter Melted
- 1 Tablespoons Coconut Flour
- 2 Tablespoons Swerve Granular Sweetener
- 1/2 Teaspoon Baking Powder
- 1 Egg Beaten
- 1/2 Teaspoon Vanilla Extract
- 2 teaspoon swerve Confectioner's Sugar Optional for Topping
Instructions
- Add 1 tablespoon melted butter, 1 tablespoon coconut flour, 2 tablespoons Swerve granular sweetener, 1/2 teaspoon baking powder, 1 beaten egg, and 1/2 teaspoon vanilla extract to a microwave-safe mug.
- Stir with a fork until all the ingredients are thoroughly combined and the batter is smooth.
- Microwave on high for 90 seconds, or until the cake is set in the center.
- Sprinkle 2 teaspoons Swerve Confectioners Sweetener over the top of the warm cake.
- Serve immediately and enjoy straight from the mug.
Nutrition
Calories: 200kcal | Carbohydrates: 7g | Protein: 7g | Fat: 17g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 389mg | Potassium: 67mg | Fiber: 2g | Sugar: 1g | Vitamin A: 587IU | Calcium: 146mg | Iron: 1mg
