Coconut Flour Mug Recipe
You only need 90 seconds to make this delicious Coconut Flour Mug Cake. Satisfy your craving for dessert with this keto friendly recipe that is super quick and easy.
Servings: 1
Calories: 200kcal
Ingredients
- 1 Tablespoon Butter Melted
- 1 Tablespoons Coconut Flour
- 2 Tablespoons Swerve Granular Sweetener
- 1/2 Teaspoon Baking Powder
- 1 Egg Beaten
- 1/2 Teaspoon Vanilla Extract
- 2 teaspoon swerve Confectioner's Sugar Optional for Topping
Instructions
- Put all the ingredient except the confectioner's sugar in a mug.
- Stir with a fork until all the ingredients are thoroughly combined.
- Microwave on high for 90 seconds.
- Top with the confectioner's sugar.
- Enjoy and eat right out of the mug!
Nutrition
Calories: 200kcal | Carbohydrates: 7g | Protein: 7g | Fat: 17g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 389mg | Potassium: 67mg | Fiber: 2g | Sugar: 1g | Vitamin A: 587IU | Calcium: 146mg | Iron: 1mg
