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Coconut Flour keto mug cake in a white mug.
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4.80 from 30 votes

Coconut Flour Mug Recipe

You only need 90 seconds to make this delicious Coconut Flour Mug Cake. Satisfy your craving for dessert with this keto friendly recipe that is super quick and easy.
Prep Time3 minutes
Cook Time2 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: Keto Mug Cake Coconut Flour Recipe
Servings: 1
Calories: 200kcal
Author: Carrie Barnard

Ingredients

  • 1 Tablespoon Butter Melted
  • 1 Tablespoons Coconut Flour
  • 2 Tablespoons Swerve Granular Sweetener
  • 1/2 Teaspoon Baking Powder
  • 1 Egg Beaten
  • 1/2 Teaspoon Vanilla Extract
  • 2 teaspoon swerve Confectioner's Sugar Optional for Topping

Instructions

  • Put all the ingredient except the confectioner's sugar in a mug.
  • Stir with a fork until all the ingredients are thoroughly combined.
  • Microwave on high for 90 seconds.
  • Top with the confectioner's sugar.
  • Enjoy and eat right out of the mug!

Nutrition

Calories: 200kcal | Carbohydrates: 7g | Protein: 7g | Fat: 17g | Saturated Fat: 10g | Trans Fat: 1g | Cholesterol: 194mg | Sodium: 389mg | Potassium: 67mg | Fiber: 2g | Sugar: 1g | Vitamin A: 587IU | Calcium: 146mg | Iron: 1mg
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