Rainbow Popsicle Recipe
Rainbow Popsicle Recipe is loaded with healthy ingredients for a refreshing treat. Each layer is bright and vibrant with blended fruit.
Servings: 6
Calories: 83kcal
Ingredients
- 1 cup Strawberries frozen
- 1/2 cup Mango frozen
- 1 cup pineapple chunks frozen
- 1/2 cup Sliced Kiwi peeled and frozen
- 1 cup Blueberries frozen
- 2 Tbsp Honey divided
Instructions
- Blend each type of the frozen fruit with approximately 2 tsp of Honey. Make sure to thoroughly clean out of the blender between each type of fruit to prevent the colors from mixing together.
- Then using a spoon carefully add a layer of each fruit into the popsicles molds in this order: strawberries, mango, pineapple, kiwi and blueberries. This will create a rainbow look.
- Then insert in the popsicle sticks and freezer for at least 6 hours but overnight is preferred.
- When you are ready to serve, run warm water on the outside of the molds to loosen the popsicles from the molds.
- Then they are ready to enjoy!
Notes
*Keep the popsicles in the molds in the freeze until you are ready to enjoy them. They will last for 2-3 months in the freezer.
*You can use canned, fresh or frozen fruit. If you use canned or fresh, we recommend freezing the fruit before using it to make these rainbow popsicles.
*The colors will blend some when you’re adding them to the popsicle molds. If you want perfect layers, you can freeze the popsicles for approximately 1 hour after adding each layer.
Nutrition
Calories: 83kcal | Carbohydrates: 21g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 161mg | Fiber: 2g | Sugar: 18g | Vitamin A: 198IU | Vitamin C: 36mg | Calcium: 19mg | Iron: 1mg
